Meditation Class on Saturdays

SCHEDULE OF MEDITATION CLASS:

3:25 PM. REGISTERATION

3:30 PM - 3:45 PM STRETCHING

3:45 – 4:00 PM GUIDLINE MEDITATTION 

4:00 – 4:30 PM MEDITATION BY TEACHING MONK

4:30 – 4:45 PM  Q&A/ FILL MEDITATION FORM

4:45 PM   TEA TIME

5:00 PM  FINISH