Class date: November 16 at 3.30 pm - 5.00 pm. There is no charge for teaching, attendees are invited to donate toward costs.
Schedule for meditation class;
3:25 PM. REGISTERATION
3:30 PM - 3:50 PM STRETCHING
3:50 – 4:00 PM GUIDLINE MEDITATTION
4:00 – 4:30 PM MEDITATION BY TEACHING MONK
4:30 – 4:45 PM Q&A/ FILL MEDITATION FORM
4:45 PM SHORT DHAMMA TALK
5:00 PM Finish